Welcome! I am so glad you are here!

I'm the founder of The Wellbeing at Work Studio, a place born from two decades of lived experience, professional expertise, and a deep, personal belief that where and how you work matters far more than most people realise.

Becoming a mum was the most extraordinary thing I have ever done, and also my most profound education. My eldest daughter was born with complex needs, and my younger daughter has faced significant anxiety since childhood: two journeys that have taught me more than any qualification ever could. Together, we've faced challenges that no parenting book could have prepared me for. And through it all, I learned one truth that now sits at the heart of everything I do: wellbeing is never one-size-fits-all, and our environment shapes us more deeply than most of us ever realise.

I had to quickly become an expert in adaptation - creating spaces that truly worked for my family's unique needs, understanding that small environmental changes could transform daily life. I learnt to listen deeply, observe carefully, and never assume I knew what someone else needed.

This experience shaped everything. I trained as an interior designer and health coach, drawing on my background in teaching and hospitality, because I wanted to help others create spaces that support their real wellbeing - not an idealised version, but sustainable wellbeing that fits real life.

Now, based in south Devon and serving home-based entrepreneurs across the UK and Europe, I help people who are ready to feel better, work better and build a workspace that truly works for them.