I'm the founder of The Wellbeing at Work Studio — a place born from two decades of lived experience, professional expertise, and a deep, personal belief that where and how you work matters far more than most people realise.
Becoming a mum was the most extraordinary thing I have ever done — and also my most profound education. My eldest daughter was born with severe disabilities; my younger daughter has lived with high levels of anxiety since childhood — and still does at times. Together, we've faced challenges that no parenting book could have prepared me for. And through all of it, I learned one truth that now sits at the heart of everything I do: wellbeing isn't one-size-fits-all, and our environment shapes us more deeply than most of us realise.
I had to quickly become an expert in adaptation - creating spaces that truly worked for my family's unique needs, understanding that small environmental changes could transform daily life. I learned to listen deeply, observe carefully, and never assume I knew what someone else needed.
This experience shaped everything. I trained as an interior designer and health coach, drawing on my background in teaching and hospitality, because I wanted to help others create spaces that support their real wellbeing - not an idealized version, but sustainable wellbeing that fits real life.
Now, based in south Devon and serving home workers across the UK and Europe, I help people who are struggling with workspaces that don't serve them.
I know how to design an environment that works, and I know how to support the person sitting inside it. My background is a little unconventional, and I think that's exactly what makes what I do so effective, because transformation happens from the inside out - it starts with understanding yourself, then creating an environment that allows you to thrive.
Your workspace should work
for you,
not against you.
Let’s make that happen!
And for easy to implement tips, why not tune in to “Wellbeing Wednesday - The Feel Good Hours”, my weekly radio show on Torbay Radio 107.9FM, every Wednesday from 9.00 -11.00!
