Align your posture - Design your space - Refine your habits -
Align your posture - Design your space - Refine your habits -
Workplace Wellbeing Specialist & Certified DSE Assessor
I help small businesses and coworking spaces reduce absenteeism, boost productivity, and meet DSE compliance through expert desk assessments, sensory audits, and interactive training that go beyond the tick-box.
A workspace should work for your people, not against them.
How your team feels at their desk changes everything: their output, their energy, their presence.
Great wellbeing strategy isn't generic. It's built around how your people actually work.
Not sure where to start?
Let's talk about your workspace.
Running a small team?
Cut sick days and stay compliant, whether your people are in the office, hybrid, or working from home.
Running a Coworking Space?
Boost member retention by offering more than a desk: posture assessments, sensory audits, and workshops delivered right on site.
The problem
For SMEs…
DSE assessments are a legal requirement for UK employers. Ticking the box is easy. But a checklist alone won't fix a team's back pain, low energy, or dwindling focus. And those are what actually cost you productivity.
“My back has been killing me and by mid-afternoon, headaches regularly kick in too.”
For Coworking Spaces…
Great coffee and a beautiful space go a long way. Community is key. But true member wellbeing goes deeper, into how they sit, how they focus, how they feel by the end of the day.
“The isolation was hard enough, but working hunched over my kitchen table didn't help: my shoulders were in knots by 3pm. I needed a space that cared about both.”
Sounds familiar?
If something feels off in your workspace, your team's senses already know the answer…
The solution
Wellbeing from the inside out
Real transformation doesn't stop at a checklist or a new desk.
It starts with looking at physical and sensory needs, energy levels and work patterns. But it doesn’t end there.
Your environment is quietly shaping how your people feel every single day. That's why I bring together health coaching and
interior design, a combination you won't find in a standard DSE or Workplace Wellbeing assessment.
For teams, that means starting with DSE compliance and going beyond it, into the sensory environment and daily habits that determine your team's energy, focus, productivity.
For coworking spaces, that means starting with DSE-informed assessments and sensory design, and going beyond it, into the workshops that shape your members' comfort, focus, and sense of belonging.
Transforming your workplace wellbeing starts here.
Let’s find your path forward.
What clients are saying
Karen
"At first, it was great, but when my company decided to have us working from home 3 days a week, I soon realised that the PJs casual look was not cutting it. The lack of motivation, deep feeling of isolation and lack of structure to my day quickly began to take its toll.
The way I sat was shocking and I began to struggle with lower back pain. Christine helped me to address this and to bring structure to my day. Together, we put systems in place which have not only supported me with work but also in my personal life.”
Karen S., Homebased PA
Linda
“For me, the worse was the backache but I never really thought about putting two and two together. Till the point I got up one morning and was unable to tie my shoe laces. That scared me. My GP started asking questions about my job and my set up at work. After discussing matters with my line manager, Christine was brought in to bring a solution not just to my issues but to the overall office. What felt like small tweaks made such a huge difference to my day and my back!
Linda D., Business Administrator
“I'd been hot-desking for months, never quite settling into a routine, and honestly, my head felt as scattered as my desk looked each day. I hadn't realised how much the lighting and noise were draining me until Christine did a proper assessment. She helped me set up my workstation properly, pointed me toward a quieter corner of the space that suited how I actually work, and ran a workshop on building simple routines and movement breaks into the day. It sounds small, but the clarity it gave me was anything but."
Pete E., Self-employed accountant
